MAGGIE ULLRICH MSW, LCSW

your wellness is worth it

Change, even positive change, can be quite difficult at times. Therapy challenges you to sit with uncomfortable emotions and to explore your pain – all in an effort to allow you to experience life’s exhilarating joys.

To go through such a journey in the presence of another, is truly courageous.

Telehealth and office appointments
Accepting insurance

BlueCross BlueShield PPO, United Healthcare/Optum, Aetna and Private pay
Now Accepting New Clients

I have limited availability, but am accepting new clients at this time :)

Helping people through

Life transitions
Anxiety
Adolescent/Young Adult
Mood disorders
Depression
Relationship issues
Self esteem
Stress
ADHD/OCD

Read my new blog post on a very important topic to me-Romanticizing everyday life

"Romanticizing your life refers to the practice of viewing your everyday experiences through a more idealized, emotionally heightened, or aesthetically pleasing l

I’ve moved! Exciting things have been happening and my new office is a place where it all started for me.
For those of you who don't know, we lost one of our fellow therapists and amazing friends this past December. My conversations with Steff

A topic I'm very passionate about. Take a look!

"Being busy has become a brag in society. Your schedule is seen as a status symbol- how busy can we get to prove to others our high-status in the community along with success. Over-scheduling ours

Your wellness is worth it. Take care of yourself 🌱

#mentalhealth #mentalhealthawareness #mentalhealthmatters #therapyworks #therapistsofinstagram #therapy #selfimprovement

Can you relate to any of these? 🙋&zwj;♀️

Often times friends or family members don't understand why we could benefit from therapy and I'm here to give you a solid list of reasons why everyone could benefit from having their own therapist.

#mentalh

I teamed up with my good friend, Autumn the Acne Coach, for this month's June blog! Autumn asked me to feature in her June topic for Acne Awareness Month correlating how your mindset and mental health is affected by acne. Let us know what you think!

Happy Pride Month 🌈 A month worth celebrating! As an ally, I'm proud to care for and welcome all people in my practice.

#mentalhealthawareness #pridemonth #therapy #therapist #Pride #mentalhealthmatters

Happy May 1st! May is Mental Health Awareness Month- here are my thoughts on that 🙂

"Removing stigma means recognizing we are all more alike than different, refraining from making stigmatizing comments, having an ongoing conversation with your

New blog post for your Friday🥳

"Let’s set the scene- you’re going through something tough and you’re venting to a trusted person in your life. Then they respond with THE response… “Try not to worry too much about

Thankful for this safe and welcoming corner of the world 🫶🏻

#therapy #therapyoffice #mentalhealth #mentalhealthawareness #mentalhealthmatters #therapistofinstagram

Friendly reminder for you on this gloomy March day 🌷 You don't have to be 'tough' all the time- or at all if you don't feel like it.

There's a reason your body is signaling emotions to you and emotions are meant to protect us. Lean into your emoti

When therapists ask if your needs are being met that doesn't necessarily mean they're asking if you've had your coffee for the day or time to sit and scroll on TikTok 😉

We're asking about the deep down needs every person must have fulfilled in orde

Happy Valentine's Day ❤️ the perfect time to talk about self-love. As much as showing love to other people in our lives is important today- so is showing love to ourselves.

There has been a major common theme recently that has me thinking- do we re

My first blog post! Decided to share some longer thoughts on what to expect in your first therapy session with me. I know starting something new can be intimidating especially not knowing what to expect. Link below 🫶🏻

maggieullrichtherapy.com/blog

There's a fine line between caring for someone we love and CARRYING someone we love.

This is when those healthy boundaries I love to talk about come into play 😉 There's a major difference in supporting a friend through a hard time and completely l

The cognitive triangle is used by therapists in cognitive behavioral therapy. It's a way to recognize how thoughts, feelings and behaviors are all deeply connected.

The goal is to become more self-aware of your triggers, thoughts/emotions and possi

Happy New Year! Now that the holidays are officially over it's time to do a little mental health check in. Allow yourself time to decompress and process the month that December is- for most people it is a LOT! Joyful and challenging all at once.

Ref

Officially out of office December 23rd and will return January 2nd! I hope you’re able to find some relaxation and joy over the holidays. I’m thankful for each client who’s shared space with me this year and look forward to many mor

Ahh the holiday season. There can be so much stress that is incorporated during this time of year

Seems like the perfect time to start letting some things go, right? 😉
Whether that be expectations to what your holidays should look like, events you

Our minds typically go avoidant when a difficult emotion comes up. If we avoid the emotion every time it's more than likely going to bottle up and get buried within us, or come out in a way we don't intend.

I often challenge clients to sit with the

Find me on

Instagram